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1
Buy a small hen weighing 1.5 to 2 pounds. After cleaning the chicken, remove the internal organs, head and chicken feet, drain the water and set aside. -
2
Prepare the marinade this time: 20 grams of minced ginger, 15 grams of white wine, 15 grams of dark soy sauce, 20 grams of Orleans roasted wing powder, 2 grams of five-spice powder, 10 grams of salt, 5 grams of sugar Gram, these are home-cooked condiments. -
3
Mix the above marinade, then add 30 grams of water and mix evenly. -
4
Wear gloves and apply the marinade evenly on the inside and outside of the chicken, massaging it for more flavor. -
5
Use a sharp needle pen or toothpick to prick the chicken so that the marinade can penetrate into the meat and add more flavor. -
6
Wrap the chicken and sauce together in a plastic bag, tie the bag tightly, put it in the refrigerator and marinate for 24 hours. During this period, take it out and change the position of the chicken so that the other side is also full. Soak into sauce. -
7
While the oven is preheating at 200 degrees with high and low heat, insert the food probe into the oven. -
8
Line a baking sheet with tin foil, place a 13-inch non-stick cooling rack, place the marinated bare chicken breast side up on the rack, wrap the tips of the chicken wings and legs with tin foil . Before baking, brush the whole chicken with cooking oil to lock in the sauce. -
9
Place the baking sheet on the bottom floor of the oven, insert the food probe into the thickest part of the chicken breast, and bake for 20 minutes to dry out the chicken. -
10
While the chicken is roasting, cut the corn into sections and roll them in the chicken marinade sauce. -
11
After baking for 20 minutes at 200 degrees in a large upper and lower temperature range, turn the upper and lower temperatures to 180 degrees and the time to 40 minutes. At the same time, bake the corn segments and brush the chicken with marinated chicken sauce. -
12
After baking at 180 degrees for 20 minutes, take it out and brush the chicken and corn with the sauce again. At the same time, prepare maltose water (just mix the maltose with an appropriate amount of hot water). With the last minute left, the food probe showed a core temperature of 176 degrees and an internal chicken temperature of 79 degrees, which is the temperature for a chicken to be cooked through. -
13
Remove the food probe, brush the whole chicken and corn with two layers of maltose water, turn the temperature to 160 degrees, and bake for 10 minutes to reduce the juice. -
14
Since a nest is formed inside the chicken breast when baked, the chicken breast will be filled with sauce liquid, which can be poured out for dipping. -
15
Plate it beautifully and enjoy it while it’s hot with your family, it’s delicious!
Tips
I am using the new Petri PE5359WT Shuttle Food Temperature Measuring Electric Oven. The unique feature of this oven is that it adds a food probe setting. The probe is inserted into the food, and the temperature value is displayed on the screen. You can keep track of the temperature inside the food at any time to prevent the occurrence of the food being cooked outside or the meat being overcooked inside. The meat is more tender and delicious.
Here is a brief list of safe temperatures for healthy cooking of several types of food in life for your reference:
1. Meat is most delicious and tender at 70~75 degrees Celsius. Generally speaking, a whole poultry needs to be heated to 82 degrees Celsius for the thickest meat to be cooked through. Ground meat needs to be at least 71 degrees Celsius to be safe.
2. Vegetables can easily cause some vitamin damage at 60 to 80 degrees Celsius, and they taste best at 50 to 60 degrees Celsius.
3. The mutton needs to be heated to 80 degrees Celsius to smell the aroma of mutton oil, because mutton oil has a high boiling point and is not easy to melt.
4. The cooking temperature of seafood should be around 90 degrees Celsius, and it should be eaten only when it is cooked.
5. When the steak is medium-rare, the internal temperature is 65 degrees; when it is medium-rare, the internal temperature is 70 degrees; when it is fully cooked, the internal temperature is above 75 degrees.
In addition, everyone should pay attention to the fact that the roasting time of the chicken depends on the size of the chicken. My chicken is not big. It took a total of 70 minutes to bake and the temperature was adjusted 3 times. Dear friends, please make adjustments according to the size of the ingredients and the temperament of your own oven.